Need to de-stress, focus or clam your mind? Want to loose weight, tone and strengthen while becoming more flexible and comfortable in your body?
Then take on a holistic yoga approach with the support of a passionate teacher who can point you in the right direction. Develop your yoga practice with Hatha Heather – a qualified Hatha Yoga teacher from the Shiva Shakti Yoga School in Goa, India.
Classes are suitable for all levels and age groups. Tailored and aligned with your strengths and weaknesses in mind to reach your optimum fitness level. The classes aim to empower the student by giving realistic ways to get the most enjoyment out of your daily lives.
strong body = focused mind = happy soul
Hatha Heather offers 1-2-1 private tuition, small group workshops from the central London Yoga Shala in Blackfriars weekly, outdoor Spring / Summer classes and corporate office based commissions.
Start taking control of your life today and create a destiny filled with positivity.
Get in touch here and find out more about classes with Hatha Heather 🙂